Yoga therapy

Yoga therapy consists of the application of yogic principles, methods, and techniques to specific human diseases and disbalance in the body-mind complex. It considers all levels of the person: physical, psychological, and spiritual. Medical research shows that Yoga therapy is among the most effective complementary therapies for several common aliments.  In its ideal application, Yoga therapy is preventive in nature, as is Yoga itself, but it is also restorative in many instances, and curative in others cases. Yoga therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs.

Some of the health challanges  that  can be treated  are asthma, slipped disc, digestive disorders, constipation, depression, burnouts, obesity, menstrual disorders, varicose veins, arthritis and others.

You will receive a consultation with the notes of the special tailored program for your condition.

Costs:

60min/ 80,-€