romy mahesg lighthouses

Corsica Retreat Dates
Summer 2018

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CONTEMPLATIVE
Photography & Yoga
RETREAT



INFO & REGISTRATION
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Photography & Yoga
Article in Yoga Magazine UK
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News

 Every Day Schedule, June - September 2018

 
Mon Tue Wed Thu Fri Sat Sun

Reiki

or

Ayurveda

Sunrise 

Sun
Salutaion
Special

Reiki

or

Ayurveda

7.30-10.30

Yoga Detox

 

Reiki

or

Ayurveda

 7.00-9.00

SUP Yoga
workshop

Reiki

or

Ayurveda 

11.00-12.30

Yoga

 

11.00-12.30

Yoga

 

11.00-12.30

Yoga

 

11.00-12.30

Yoga

Reiki

or

Ayurveda 

Reiki

or

Ayurveda 

13.00-13.30

Jala Neti 
cleansing

Reiki

or

Ayurveda 

13.00-13.30

Jala Neti 
cleansing

Reiki

or

Ayurveda

Reiki

or

Ayurveda 

17.30-19.30

Yoga Beauty

Retreat

 

18.00-19.30

Yoga

 

Reiki

or

Ayurveda  

 

18.00-19.30

Yoga

Reiki

or

Ayurveda

 

18.00-19.30

Yoga 

 

 

20.00-21.00

meditation

 

 

 

 

 

 

 

 

 

 

 

 

 

 

July through September we have an on going every day yoga program.

For the Yoga classes at 11.00-12.30 and 18.0019.30 no pre-registration needed.

For Reiki, Ayurveda and the workshops you need a registration.

Write and email or come to the center.

 

 

Yoga & sailing retreat/ sardinia Oct 2018

SailingYoga5 72

CAT YOGA RETREAT -  6 days on the catamaran

6th – 13th October 2018

La Maddalena Islands Sardinia

Costa Smeralda

 

Merging Yoga with the wind, sea, sun, stars and silence is a dream come true.

This we will do in one of the most beautiful spots of the world – La Maddalena islands

in Costa Smeralda/ Sardinia. They call them also the Maldives of Europe.

If you want to feel the touch of the wind on your skin, the smell of the sea in your nose, the taste of

the water on your tongue, the sound of silence in your ears, the love in your heart, we will be happy to

share one week of yoga and quality time with you on the catamaran.

 Booking & Reservation:

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for more info click below:

Weiterlesen...
 

 

Traditional teacher training 200hrsin Inda & germany

TTC Bonn 2019

mit optionalem Programmbeginn im Ashram in Indien 

Die wichtigsten Details der Yogalehrer Ausbildung Bonn auf einen Blick:
- Gesamtzeitraum: Februar 2019 – Juni 2019
- 02.-11. Februar 2019: 10 Tage Yogalehrer Ausbildung Ashram Indien

(optional als Online-Kurs absolvierbar)

- 5 Wochenenden Yogalehrer Ausbildung (Yoga Atelier Bonn)
- 2999 € Frühbucher für die ersten 8 Yogis der Yogalehrer Ausbildung, danach 3399 €

(exklusive Flug nach Indien)

- Sprache: deutsch und englisch
- Zusätzlich buchbare Ayurveda Behandlungen im Ashram

Weiterlesen...
 

Reconnection Yoga Retreat, 7 days on CORSICA 2018

Reconnetion retreat 2018 S

 01-08 July 2018                                                           

 26 Aug - 02 Sept 2018

Corsica Island is called "the island of beauty". It is a magical place with very high energy.

The virgin environment, dazzling turquoise sea and high mountains inspire a strong connecting with one's inner core. Nature and yogic practises like asanas, pranayama, meditation, cleansing techniques support and facilitate that process.

We offer a 7days retreat to reconnect with your inner self and nature, detox and open your system with yoga and learn how to use pranic energy to remove blockages, heal and recharge your body.

You will learn and  experience ancient yogic parctises that you can apply also in your every day life and combat the stress in the city.

With fun and easiness you will discover serious traditional yoga practises and philosophy.

click for more details

 

 

 

 

PAST EVENTS

 

 

Pranayama Introduction/ 17 March, Bonn /Germany

Pranayama flyer oilSPranayama Einführung

In diesem Workshop widmen wir uns dem

praktischenund wissenschaftlichen Aspekt der

verschiedenen Arten von Atmung und ihre Lenkung,

das Pranayama.

Wir lernen die verschiedenen Kategorien an Pranayama,

wie sie genau wirken, ihre positive Effekte aber

auch Riskien, wie man sie korrekt ausführt, wann

und wie lange man sie am besten einsetzt .

Folgende Pranyamas werden erklärt:
Natural breathing, Yogic breathing, Nadi shodana,

Ujjayi, Bhramari, Sheetali, Sheetkari, Bhastrika,

Kapalabhati

Der workshop ist geeignet für Teilnehmer ohen

Erfahrung und solche, die diese vertiefen wollen.

 

 

Workshop Series at Unity Training in Cologne/ Germany

UnityTrainingSeriesSHappy to announce a Workshop Series in Cologene in March, April and May:

 

Sthiram Sukham Asanam

Sat, 31 March./3-6pm

 

LSD/Long Slow Deep

Sat, 28 April/ 6.30-9.30pm

 

Everything about OM

Sat, 21 May/ 7-10pm

 

 The workshops are suitable for all levels of experience.

Booking & info:

www.unit-training.de

 

 

Everything about OM - Bonn/Germany 21 April, 2018

OM workshop21April

Was um Himmels Willen ist dieses OM/ AUM wirklich?

Was bedeutet dieses komische Zeichen genau?
Warum brummt man es in jeder Yoga Stunde?
Welche Wirkung hat es denn überhaupt?
Wo kommt es überall vor und her?
Hat es denn etwas mit Religion zu tun oder nicht?
Welche verschiedene Praktiken gibt es?
Wie setze ich es am besten für mich ein?
Welche wissenschaftliche Erkentnisse exsistieren zu OM?

In einer gemütlichen und entspannten Atmosphäre werden wir ca.3 Stunden
direkte Erfahrung und theoretische Verständnis zu diesem so wichtiges Element im Yoga gewinnen.

Zusammen werden wir die Mysterie um das OM lüften und in dem Genuss der
wohligen und heilenden Wirkung kommen.

Dieser Workshop ist für fortgeschrittene Yogis, die ihr Wissen vertiefen wollen,wie auch für Anfänger die einen Einstieg in eine bewusstere Yogapraxis machen wollen, geeignet.

Ich freue mich auf dich und diese spezielle Erfahrung .

 

 

 

STHIRAM SUKHAM ASANAM - Bonn/Germany 

Sthiram Sukham Asanam 72dpiSS

Do you want to progress faster in your asana yoga practice? 
Do you want to understand how to perform the Asanas in the most authentic way as per the ancient Indian yogic tradition? 
Do you want to have a deep and long lasting effect from your time on your yoga mat?

Then come and explore an unique, simple and systematic approach to a better practice. This will guarantee to extract the benefits of the Asana much faster and accelerate your evolution on the yoga path and life.

Yoga Sage Patanjali, who compiled Ashtanga Yoga as the “Eightfold palth”, defines an Asana as a “ Sthiram sukham asanam”, a “ Steady and comfortable position”. 
Anything that is not steady and comfortable is not an Asana!
But what exactly means steady and comfortable and how can we get there? This will be the matter of this workshop.We will explore a special approach to Asanas in which we’ll learn how to find the steadiness and comfort. 

The workshop is suitable for beginners and advanced students!

Language of the workshop will be English or German depending on the participants.

 

Clear Mind Yoga in Zurich/ Switzerland 10th Sept, 2017

Clear mind Yoga ZURICH 2017

Do you want to progress faster in your asana yoga practice? 
Do you want to understand how to perform the Asanas in the most authentic way as per the ancient Indian yogic tradition? 
Do you want to have a deep and long lasting effect from your time on your yoga mat?

Then come and explore an unique, simple and systematic approach to a better practice. This will guarantee to extract the benefits of the Asana much faster and accelerate your evolution on the yoga path and life

Yoga Sage Patanjali, who compiled Ashtanga Yoga as the “Eightfold palth”, defines an Asana as a “ Sthiram sukham asanam”, a “ Steady and comfortable position”. 
Anything that is not steady and comfortable is not an Asana!
But what exactly means steady and comfortable and how can we get there?
This will be the matter of this workshop. We will explore a special approach to Asanas in which we’ll learn how to find the steadiness and comfort. 

Language of the workshop will be English or German depending on the participants.
Looking forward to seeing you and suck the sweet juice out of the Asanas!

 

CLEAR MIND YOGA in PARIS, 6 May 2017


Clear mind Yoga Paris 800dpiThis workshop will reveal the richness of slowness and stillness.We will combine asanas (postures), pranayama ( breathing) and slow movements to develop the sensitivity and understanding about our comfort zones and discomforts.The slow practices are simple but in the same time quite intense and challenging.Gravity will be an essential part of the workshop. We will learn how to utilize it in our asanas and surrender to it to make it work for us.When we move slow or stay in the asanas for a longer period, the effect reaches the nadis(meridians) where the prana energy(life force energy) flows. The effect takes place on deeper layers than the physical body, it works on the mental, emotional and energy body. We will improve the circulation of prana, which will start removing any mental or emotional blockages that have created tensions.Step out of every day hectic and treat yourself with two hours of sweet deep relaxation, a better understanding about your limits, a good laugh and maybe cry .

The workshop is suitable for very beginners and advanced students.

 

CLEAR MIND YOGA in CHESHIRE/ UK 

CMYoga Cheshire 2017

 

LSD Long/ Slow/ Deep Yoga in DUBAI

LSD Dubai NEW2

LSD Yoga - Long , Slow and Deep Workshop


This workshop will reveal the richness of slowness and stillness.We will combine asanas (postures), pranayama ( breathing) and slow movements to develop the sensitivity and understanding about our comfort zones and discomforts.The slow practices are simple but at the same time quite intense and challenging.Gravity will be an essential part of the workshop. We will learn how to utilize it in our asanas and surrender to it to make it work for us. When we move slow or stay in the asanas for a longer period, the effect reaches the nadis (meridians) where the prana energy(life force energy) flows. The effect takes place on much deeper layers than the physical body alone, it works on the mental, emotional and energy levels. We will improve the circulation of prana, which will start removing any mental or emotional blockages that have created tensions. Take a break from every day hectic life and treat yourself with two hours of deep sweet relaxation, a more in depth understanding about yourself, a good laugh and maybe even a cry .
The workshop is suitable for complete beginners to advanced students.

 

CLEAR MIND YOGA in CHENNAI/ India

Clear mind Yoga Chennai blueSThis workshop will reveal the richness of slowness and stillness.

We will combine asanas (postures), pranayama ( breathing) and slow movements to develop the sensitivity and understanding about our comfort zones and discomforts.

The slow practices are simple but in the same time quite intense and challenging.

Gravity will be an essential part of the workshop. We will learn how to utilize it in our asanas and surrender to it to make it work for us.

When we move slow or stay in the asanas for a longer period, the effect reaches the nadis(meridians) where the prana energy(life force energy) flows. 
The effect takes place on deeper layers than the physical body, it works on the mental, emotional and energy body. 
We will improve the circulation of prana, which will start removing any mental or emotional blockages that have created tensions.

Step out of every day hectic and treat yourself with two hours of sweet deep relaxation, a better understanding about your limits, a good laugh and maybe cry �

The workshop is suitable for very beginners and advanced students.

 

CLEAR MIND YOGA in DUBAI/ UAE

Clear Mind Yoga DUBAIs

 

 

CLEAR MIND YOGA in PARIS/ France

Clear mind Yoga PARISThis workshop will reveal the richness of slowness and stillness.We will combine asanas (postures), pranayama ( breathing) and slow movements to develop the sensitivity and understanding about our comfort zones and discomforts.The slow practices are simple but in the same time quite intense and challenging.Gravity will be an essential part of the workshop. We will learn how to utilize it in our asanas and surrender to it to make it work for us.When we move slow or stay in the asanas for a longer period, the effect reaches the nadis(meridians) where the prana energy(life force energy) flows. The effect takes place on deeper layers than the physical body, it works on the mental, emotional and energy body. We will improve the circulation of prana, which will start removing any mental or emotional blockages that have created tensions.Step out of every day hectic and treat yourself with two hours of sweet deep relaxation, a better understanding about your limits, a good laugh and maybe cry.

 

 

 

 

CLEAR MIND YOGA in BONN/ Deutschland

Clear mind Yoga BonnSSo,30.Oktober, 2016

12.00h-16.00h
Heerstr. 167, 3 Schätze
53111 Bonn

This workshop will reveal the richness of slowness and stillness.

We will combine asanas (postures), pranayama (breathing) and slow movements to develop the sensitivity and understanding about our comforts  and discomforts. 

The practices are simple but in the same time quite intense because of the slow motion and steadiness!

When we move slow or stay in the asanas for a longer period, the effect reaches the nadis(meridians) where the prana energy(life force energy) flows.

The effect takes place on deeper layers than the physical body, it works on the mental, emotional and energy body.

We will improve the circulation of prana, which will start removing any mental or emotional blockages  that have created  tensions.

 

Yoga & Crystal Sound Meditation in Bonn

with Pressiana & Samayaa Yoga  Crystal Sound Meditation

This unique workshop will combine 90min Yoga with Pressiana, followed by 90min Crystal Bowl Sound Meditation with Samayaa.

In the Yoga part we will release the tensions in the body, open the meridians for energy to flow and increase the sensitivity for the subtle vibration of the Crystal Sound Meditation after.

The workshop is suitable for very beginners and experienced practitioners who want to deepen their understanding of Yoga & Sound.

 In the Yoga class we will lay a solid foundation for your future or already existing yoga understanding. We will have a close look at the asanas/ positions and pranayama/ breathing.

The crystal bowls are musical instruments of silicon quartz that release tones, harmonies and sound vibrations of extreme purity.These crystal resonant waves are able to enter our physical body and our aura and bring balance and harmony to those parts which might be momentary out of tune.During the meditation , the sounds will walk us into a journey inside ourselves, a journey to remember who we really are.

Space is limited! Reservation will be granted on first come-first serve basis.

 

YOGA BASICS in Zurich/ Switzerland

Yoga Basics1

Yoga Basics

In this workshop we will lay a solid foundation for your future or already existing yoga understanding. In order to build up a proper and beneficial yoga practice, it is essential to understand the yoga basic fundamentals.

Gift yourself a simple and transformational body and mind experience!

Content of the workshop:

- traditional Yoga philosophy as per the ancient Indian scriptures
- basic rules for asanas/postures
- basic rules for pranayama/breath control
- guidelines for meditation

The workshop is suitable for very beginners and experienced practitioners who want to deepen their understanding of yoga.

Space is limited! Reservation will be granted on first come-first serve basis.

 

 SELF-HEALING through YOGA in Zurich/ Switzerland

self healing through yoga flyer

 Self-Healing throuhg Yoga

In this workshop we’ll apply ancient yogic techniques to discover, treat and heal physical, emotional and mental tensions.

We’ll combine special asanas (positions), pranayama (breathing control), visualization and meditation to reach the deeper layers of our being.

Tapping into the beauty and richness of slowness, we’ll develop a better sensitivity and understanding for our comforts and discomforts.

Be prepared for discovering a new dimension!

 

 

 

 

 

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